October 22, 2008

Fish and Chips Kinda Night



I was really craving fish and chips or a good fish sammy.


So I used the recipe I use for Lemon Crumb Chicken - the idea of it - and used it to bread the fish and then bake it in the oven.


I served on big crusty rolls and with this great salad with a delicious homemade dressing.




For The Fish


In one dish place 1 cup of bread crumbs with the zest of 1 lemon and some dried dill


Remove the fish from the package and roll in the bread crumbs, pressing them in. Place in a greased baking dish and spray with some pam and bake at 350 for about 15 minutes or until fish is done.


Serve with some mayo mixed with lemon juice and dill for a sauce.



For the Salad


I made a big romaine salad with some chopped egg and tomato and corutons and this dressing from the weight watchers web site.


Buttermilk Dressing


1/3 cup buttermilk

3 T reduced calorie mayo

2 tsp. apple cider vinegar

1/2 tsp. dijon mustard

1/4 tsp salt

1/4 tsp pepper

2 T fresh dill

No comments: