February 25, 2008
Minty Fudgy Goodness
I made these yesterday, took a few in to work to some friends, then took about 20 next door to the neighbors as a Thank You and still managed to keep 2 small rows for me.
HOLY CRAP THESE KICKED ASS!!
A little time consuming but very good
Here's the recipe for Chocolate Mint Bars
Ingredients
Bottom layer:
1 cup all-purpose flour (about 4 1/2 ounces)
1/2 teaspoon salt
1 cup granulated sugar
1/2 cup egg substitute
1/4 cup butter, melted
2 tablespoons water
1 teaspoon vanilla extract
2 large eggs, beaten
1 (16-ounce) can chocolate syrup
Cooking spray
Mint layer:
2 cups powdered sugar
1/4 cup butter, melted
2 tablespoons fat-free milk
1/2 teaspoon peppermint extract
2 drops green food coloring
Glaze:
3/4 cup semisweet chocolate chips
3 tablespoons butter
Preparation.
Preheat oven to 350°.
To prepare bottom layer, lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and salt; stir with a whisk. Combine granulated sugar, egg substitute, 1/4 cup melted butter, 2 tablespoons water, vanilla, eggs, and chocolate syrup in a medium bowl; stir until smooth. Add flour mixture to chocolate mixture, stirring until blended. Pour batter into a 13 x 9–inch baking pan coated with cooking spray. Bake at 350° for 23 minutes or until a wooden pick inserted in center comes out almost clean. Cool completely in pan on a wire rack.
To prepare mint layer, combine powdered sugar, 1/4 cup melted butter, and next 3 ingredients (through food coloring) in a medium bowl; beat with a mixer until smooth. Spread mint mixture over cooled cake.
To prepare the glaze, combine the chocolate chips and 3 tablespoons butter in a medium microwave-safe bowl. Microwave at HIGH 1 minute or until melted, stirring after 30 seconds. Let stand 2 minutes. Spread chocolate mixture evenly over top. Cover and refrigerate until ready to serve. Cut into 20 pieces.
Yield
20 servings (serving size: 1 piece) note this is 6 points per 1/20th of a serving. However, I cut mine small and got about 33 squares from the pan.
Nutritional Information
CALORIES 264(30% from fat); FAT 8.7g (sat 5.2g,mono 2.5g,poly 0.4g); PROTEIN 2.8g; CHOLESTEROL 38mg; CALCIUM 12mg; SODIUM 139mg; FIBER 0.5g; IRON 0.9mg; CARBOHYDRATE 45g
Some changes I may make for next time and suggestions - and there will be a next time!
1. My cake took about 10 minutes longer to bake in the oven, so just be sure to test it before you take it out and turn your oven off.
2. I had to add a little more water to the mint layer to avoid it pulling up the brownie when you frost it.
3. Next time I may try raspberry extract and red food coloring. Heck maybe even orange and orange.
4. Melt the chocolate chips over a double boiler instead of the microwave, they never got truly smooth and went on very chunky and wouldn't spread, but it looked pretty with the green coming through the top fo the chocolate.
February 24, 2008
I'm a bean counter!
Super easy to make and ridiculously tasty!
Ingredients
Italian Sausage - either ground or removed from casings
1 3/4 cups black lentils, rinsed
1 box frozen corn
5 1/2 cups water
4 stalks celery diced
1 onion diced
salt and pepper to taste
In a large dutch oven brown the sausage. Once that is done add the vegetables and cook until just tender. Then add the lentils and water salt and epper. Return to a boil and then reduce to simmer and cover and cook for an hour and a half - stir throughout.
After an hour and a half, remove the lid and let simmer for 30 more minutes without the lid.
Serve
I did make some changes - Instead of corn I used about 3 carrots chopped up with the celery and onions and you know what I'm so glad I did it made a great contrast to the dark color of the soup with the black lentils and it also added some sweetness.
This was so filling and tasty!
Dinner becomes Lunch
Pesto Roasted Salmon with Spinach Orzo
Spray a baking pan and preheat oven to 400.
Take 4 slices of salmon and coat with pesto sauce (either store bought or home made)
Meanwhile, boil a pot of water and cook 3/4 cup orzo with 5 (or more) oz. frozen spinach. When that is done drain that and season with nutmeg and 1/2 a cup of fresh mozarella cheese (I just used some fresh grated parmesan instead.)
Roast the salmon for 8-10 minutes depending on desired doneness.
Serve.
Now today, I used the two leftover pieces of salmon. I boiled a box of bowtie pasta, added a bunch of cut asparagus near the end of the cooking and drained. Then i flaked the salmon and added that to the pasta mixture with another 2 T of pesto sauce and added some pepper.
This was fabulous - we thought it was such a great way to re-use and repurpose the meal that was leftover.
Highly recommend the salmon. It was a little oil so one small piece is more than enough - but really overall it was light and flavorful.
February 21, 2008
Quesa-what?
They were so tasty and delicious! Even Adam said they were pretty damed good.
Chicken, Apple and Goat Cheese Quesadillas
6 tortillas - I used rosemary tortillas that were low cal and low fat and HUGE!
about 1 cup of small diced chicken- I just used the leftover roasted chicken from Sunday
about 1/2 to 3/4 cups thiny sliced and diced green apple
4 green onions sliced
1 small log of goat cheese
1 cup shredded monterey jack cheese
Crumble some of the goat cheese on one tortilla. Top with chicken, apple, onion and monterey jack cheese. Place top tortilla on and either bake in the oven on 400 - flipping half way through, or use a skillet on the stove top. We opted for the oven using an airbake pizza pan for maximum crispiness.
I served with mashed cauliflower. I boiled the cauliflower and then roughly pureed with the immersion blender once it was drained. I mixed in about half a cup of cream cheese, salt, pepper, garlic powder and some Penzy's Galena Street Seasoning. It was OK. I think I just really don't like cooked cauliflower in any form. Adam wasn't too hip on it either.
February 19, 2008
4 pounds of dough??
Savory Mushroom Goodness
- makes 4 servings -
Ingredients
6 tablespoons butter (I used 3)
Procedure
1. Over medium heat, melt two tablespoons of the butter in a saucepan. Toss in the onion and cook until soft but not browned.
2. Toss in the remaining butter and then add the mushrooms. Cook for 8 minutes.
Mmmm Fungus and Onions!
4. Pour soup into a blender (you might need to do this in stages), and process until smooth. If you have an immersion blender use it here.... your kitchen will thank you and you won't loose the mushroom goodness.
Return to the saucepan and bring to a simmer. Pour in the sherry, and season with salt and pepper.
Now Note: I reduced the butter by half and that was MORE than fine!!! And when you reduce the butter and put the recipe as in the WW recipe builder, it's only 3 points a serving, not bad for something so regal tasting and looking.
Cranberry Orange Bread
February 12, 2008
It's a Philly Cheese Steak Kinda Night
I had two thin cut slices of steak that I had bought, I seasoned with salt, pepper, garlic and put in a very hot oven on my grill pan. Grilled those up while I sauteed onions and mushrooms. Those stacked up with steak, provolone on a nice soft roll were a great, satisfying and filling dinner.
LOVED IT - and so easy!
February 10, 2008
Beef, Beer, and the Amish
Adam and I enjoy a nice beef stew, and I was drawn to this recipe because it was beef, bacon, onion and good noodles. Oh and beer! What can be better than that??
We followed the recipe to the T and it was delicious and tasty. I paired it with a bag of dried home made Amish Country noodles. They were a tasty accompaniment with the beef.
3 bacon strips, diced
2 pounds beef stew meat, cut into 1-inch cubes
1/2 teaspoon pepper
1/4 teaspoon salt
1 teaspoon vegetable oil
1 medium onion, cut into wedges
1 teaspoon minced garlic
1 bay leaf
1 can (12 ounces) beer or nonalcoholic beer
1 tablespoon soy sauce
1 tablespoon Worcestershire sauce
1 teaspoon dried thyme
2 tablespoons all-purpose flour
1/4 cup water
Hot cooked noodles
Directions
Elvis has left the building
Now I live in Rhode Island, and the fluffernutter is our state sandwhich - yeah I know go figure. So that coupled with my friends coming, I knew this was the dessert to set the tone for the whole evening.
1- Preheat the oven to 350 deg. F. Grease the bottom of two 9-inch round cake pans. Fit the bottoms with rounds of parchment paper. Grease and flour the whole pan.
2 sticks of butter at room
With an electric mixer cream together the butter and peanut butter until it's smooth. Add the powdered sugar a cup at a time. Add as much of the milk as you need to achieve the consistency you want. Place 1/3 of the frosting into a separate bowl and fold in the marshmallow fluff till completely incorporated. Frost the top of the first layer with the marshmallow frosting. Top with the second layer. Frost with the rest of the frosting and sprinkle mini chips over the top, pressing them into the frosting slightly.
Now the banana cake with this is out of this world. And we decided next time we'll make the banana cake recipe and maybe try with just a cream cheese frosting.
Mini Foods Circa. 1950s
I didn't take any pictures, because it was a little embarassing to do it in front of them, but I'll share what I made.
Fry Basket with wasabi mayo and paprika, garlic ketchup.
Mini hamburgers
Mini chicken pot pies
For this, I bought the mini puff pastry cups in the freezer section and baked. Then I diced up some chicken and mixed with a can of cream of celery soup and about a cup of frozen mixed vegetables. I seasoned with pepper and garlic powder. Then I took the immersion blender to that mix to puree it a bit - since the cups are SO tiny there was no way even a whole pea would fit in there. I then heated the puree and placed in the mini cups that were baked. They were so tasty and easy and a hit!
Veggie Tray with Dill Dip
Homemade Chex Party Mix
Cherry Soads
Orange Sodas
Root Beer Sodas
Eating with Jeremy B
Check out J's blog!
http://www.eatagainwithbennington.blogspot.com/
February 9, 2008
It's a NYC Diner Dinner Kinda Night
I had two slices left in the fridge of beef brisket that we made Sunday for supper. Last year we made this fantastic WW soup using leftover brisket - it was a Potato, Corn and Corned Beef Chowda.
So what to put with that but a nice corned beef sandwhich on marble rye topped with home made cole slaw. It was a fabulous and easy dinner and it truly felt like we were eating at Carnegie Deli or something in NYC.
Corned Beef and Corn Chowder
2 cans cream of potato soup plus 2 cans of milk.
Dice leftover corned beef
1 box frozen corn kernels
Season with pepper.
Mix everything and heat and serve.
Corned beef and slaw sandwhiches - 2
3/4 pound sliced corned beef from deli counter
Marble Rye Bread
Brown Mustard
1 pacakage Dole Cole Slaw Mix
1/2-3/4 cup light Mayo
1/4-1/2 cup fat free sour cream
1 T white wine vinegar
Pepper to taste.
Put mustard on each side of the bread and top one side with corned beef. Make slaw and let sit out for about 10 minutes for flavors to blend. Place about 1/4-1/2 cup of slaw on top of each sandwhich, cut, eat, enjoy!
February 5, 2008
There's Pink all over my plate!
A few weeks ago, Adam's best friend was in town for the weekend before going on to NYC for business.
When Karl comes in town I always try to serve something with lobster for our favorite midwest/Coloradian boy.
I had two packages of fresh lobster ravioli from Venda in the freezer that we never ate at the holidays. I made those (delicious as always) and found a recipe for a pink sauce to make.
I then sauteed shrimp in garlic and sage and cut them up and served on top of the sauce and pasta.
The pink sauce was easy to make. 1 conatiner tomato paste, 1 cup water and 2 cups whipping cream. I used light cream. I seasoned with garlic, salt, pepper and some sage.
The meal was delicious - even with the berst garlic bread I've ever made following Ina's recommendation of melting the butter, garlic and herbs in a pan and dipping the bread in it and then baking it.
It was a hit all around.
Nutty, Fruity, Fishy Goodness
And this book does not just contain seafood recicpes, although of course the number of seafood outweighs the turf meals.
Tonight we tried the Northwest Roasted Halibut - simply because I had all of the things on hand in the house.
Incredible! This is certainly a dish you could serve to company it just presents so beautifully.
Yields 4 (I halved)
4 halibut fillets - I used tilapia
2 T melted but not hot margarine or butter - I omitted this and used a mix of lemon juice, water and a tsp of Olive Oil
1 cup finely chopped hazelnuts
Vegetable spray
2 cups frozen or mixed berries.
Preheat oven to 400
Coat the fish with the melted margarine and roll in the crushed hazelnuts, coating well. Coat a baking dish with spray and place the fish in the pan. Roast for 8-10 minutes or until the fish is flaky. NOTE: with the nuts on it you can't get to the fish to flake it without destrying the nuts, so I just used the finger firmness method to test, mine went about 12 minutes.
While the fish is roasting, puree the berries in a blender or food processor. Pass the puree through a strainer and remove the seeds. (I wasn't going to do this but once it was done it was really thick - so I did this and WOW it makes a huge difference. Don't skip this step!!! I saved the leftover berries and such that were in the strainer in the fridge for Jam).
The sauce may or may not be heated. The recipe recommends not heating it, but I warmed it up and it was great warmed.
Serve sauce under or over fish.
The combination of fruit and nuts together is incredible. This would be a great summer dish with a nice mixed melon and procuitto salad.
I served with rice and broccoli.
February 4, 2008
Chicken-licious
From Southern Living Easy Weeknight Favorites
Chicken Fricassee
(I halved this recipe but I'm posting the full thing here)
1/4 cup butter divided - I only used about 2 T total
6 boneless skinless chicken breasts
1/4 cup flour - I seasoned with salt and pepper
2 Cups fresh sliced mushrooms
3 carrots sliced
1 1 oz. packet of herb soup mix - I used Knorr
1 cup half and half - I used fat free
1/2 cup sherry, white wine or water
2 tsp. chicken bouillon granules - we omitted this
Melt 2 T of butter in a large skillet over medium heat. Dredge chicken in flour and brown in butter. Remove from skillet and set aside.
Melt 2 T of butter in skillet and add mushrooms and carrots. Cook stirring over medium heat about 4 minutes.
Combine soup mix and remaining 3 igredients; pour over mushroom mixture and bring to boil, stirring constantly. Place chicken breasts in skillet and simmer 10 minutes or until chicken is done.
We served with coucous and roasted butternut squash. I served the sauce over the couscous.
February 3, 2008
Super-bowl-full O Chili!
Adam's one request with the chili was for it to NOT be Cincinnatti Chili. Since that's the only type I know how to make, this put me on the search for a nice recipe. He wanted something that was like he grew up making, most ingredients from the can.
I thought I had found a recipe from allrecipes.com I'd like to try, but then the next day I found the recipe on the WW site for a nice beef and bean chili. It sounded like something he'd enjoy and very easy to make.
The recipe was great, it was the perfect combination of seasoning and spice, it had lots of meatiness to it, and if you like a thinner chili you can add some more beef broth. And don't knock the 2 celery sticks, we weren't too sure about them but WOW they added nice taste and color to the chili.
Beef and Bean Chili
2 tsp olive oil - I omitted
1 medium onion(s), chopped
2 medium stalk celery, chopped
2 medium garlic clove(s), minced
1 small jalapeno pepper(s), seeded and minced**
1 pound lean ground sirloin
2 Tbsp chili powder
2 tsp ground cumin
1 tsp dried oregano
2 piece bay leaf
1/2 tsp table salt
1/2 tsp red pepper flakes, or more to taste
28 oz canned crushed tomatoes
1 cup canned beef broth, reduced-sodium
8 oz canned tomato sauce
30 oz canned kidney beans, rinsed and drained
1/2 cup shallot(s), chopped - I omitted
Heat oil in a large stockpot over medium-high heat. Add onion, celery, garlic and jalapeño; sauté until tender, about 4 minutes. Add beef and sauté until browned and cooked through, breaking up meat as it cooks, about 5 minutes; drain mixture through a colander to remove excess fat.
Return beef mixture to pan (set over medium-high heat) and add chili powder, cumin, oregano, bay leaves, salt and red pepper flakes; stir to coat vegetables and beef with spices. Add tomatoes, broth, tomato sauce and beans, and bring to a boil; reduce heat and simmer, partially covered, for 30 minutes.
To serve, discard bay leaves, ladle chili into bowls and top with chopped shallots. Yields about 1 heaping cup per serving.
6 points per serving
February 1, 2008
Happy Canned Food Month!
What are some of your favorite foods in a can?
We're personally big fans of canned sauces, fruits and veggies in our house. Some soups aren't TOO Bad but we prefer bagged soups to canned.
Mmmm I may have to celebrate the month with as many recipes as I can using canned items!